While Siddha's have an oral tradition that dates back millennia and still exist to date within Siddha monasteries which are hidden from the public eye - very little is known about them. Find out more about about them.
Siddha's are superconscious humans. They have overcome limitations enabling them to use abilities that all humans possess to a greater level. Although we all have to potential to do it, the attainment of superconsciousness is a challenging task that requires patience, perseverance and skilful practice. Find out how to access these higher teachings.
Interoceptive-Yoga or I-Yoga is a simple 4 step yoga practice designed to deepen your body awareness. It is based on classical Hatha Yoga and scientific research in the field of interoception. Interoception is a scientific term that means inner awareness. By fusing scientific understanding with the ancient practices of yoga, Interoceptive Yoga has the ability to train body and brain more speedily than traditional methods.
Peak experiences are "those moments, lasting from seconds to minutes, during which we feel the highest levels of happiness, harmony and possibility."
Samadhi as the highest state of wisdom. Yoga practice disciplines body and mind - giving you control over both - so you may stop the mental fluctuations at will. With regular yoga practice we train and develop neural pathways to achieve a states of samadhi or tranquility. Over time our bodies become hardwired to maintain this state of continued tranquility - making it possible for us to attain Superconsciousness or Turiya. Read on to understand.