What is Mastery?

The sensation of mastery is the feeling that we have a greater command of reality, other people or ourselves. The process that leads to mastery is simple and universal. If you learn the process of mastery in one field, you can apply it to any field. Mastery is not limited to the few elite but available to anybody who makes the time and effort to follow the process.

What is Individuation?

By defining terms and meaning we develop the potential for understanding. Individuation, a word used since 1660 - was popularised by Karl Jung. It is now used by numerous schools in psychology and personal development. For Jung, Individuation encompassed developing the philosophical, mystical, and spiritual areas of the human being. Individuation is about living your…

What is Self Actualisation?

"What human beings can be, they must be." Abraham Maslow described the process of self-actualisation as the desire to become the most that one can be. In the current age where the focus seems to be pathological mental health issues and medication, it becomes ever more important to understand self actualisation and the process of living fully. Once we understand the process of self actualisation, we may use negative emotions as a catalyst for change.

The Night of Transformation 04 March 19 – Maha Shivratri

The dark night - with no moon to light the sky - has been celebrated in ancient Egypt, Greece and India since antiquity. The worship of Thoth in Egypt, Dionysus in Greece, Pashupathi or Shiva in India, suggests that these cultures shared a common belief – the only way to transform was to let go of the norm.